Ipl shedule

Sr	Day / Dt	IST	GMT	Team vs Team	Venue
Mar-2010
1	Fri-12	20:00	14:30	Deccan Chargers vs Kolkata Knight Riders	DYP - Mumbai
2	Sat-13	15:00	09:30	Mumbai Indians vs Rajasthan Royals	Mumbai
3	Sat-13	20:00	14:30	Kings XI Punjab vs Delhi Daredevils	PCA - Mohali
4	Sun-14	16:00	10:30	Kolkata Knight Riders vs Bangalore Royal Challengers	Eden - Kolkata
5	Sun-14	20:00	14:30	Chennai Super Kings vs Deccan Chargers	MAC - Chennai
6	Mon-15	20:00	14:30	Rajasthan Royals vs Delhi Daredevils	Ahmedabad
7	Tue-16	16:00	10:30	Bangalore Royal Challengers vs Kings XI Punjab	MCS - Bangalore
8	Tue-16	20:00	14:30	Kolkata Knight Riders vs Chennai Super Kings	Eden - Kolkata
9	Wed-17	20:00	14:30	Delhi Daredevils vs Mumbai Indians	FSK - Delhi
10	Thu-18	20:00	14:30	Bangalore Royal Challengers vs Rajasthan Royals	MCS - Bangalore
11	Fri-19	16:00	10:30	Delhi Daredevils vs Chennai Super Kings	FSK - Delhi
12	Fri-19	20:00	14:30	Deccan Chargers vs Kings XI Punjab	Nagpur
13	Sat-20	16:00	10:30	Rajasthan Royals vs Kolkata Knight Riders	Ahmedabad
14	Sat-20	20:00	14:30	Mumbai Indians vs Bangalore Royal Challengers	Mumbai
15	Sun-21	16:00	10:30	Delhi Daredevils vs Deccan Chargers	Nagpur
16	Sun-21	20:00	14:30	Chennai Super Kings vs Kings XI Punjab	MAC - Chennai
17	Mon-22	20:00	14:30	Mumbai Indians vs Kolkata Knight Riders	Mumbai
18	Tue-23	20:00	14:30	Bangalore Royal Challengers vs Chennai Super Kings	MCS - Bangalore
19	Wed-24	20:00	14:30	Kings XI Punjab vs Rajasthan Royals	PCA - Mohali
20	Thu-25	20:00	14:30	Mumbai Indians vs Chennai Super Kings	Mumbai
21	Fri-26	20:00	14:30	Rajasthan Royals vs Deccan Chargers	Ahmedabad
22	Sat-27	16:00	10:30	Kings XI Punjab vs Kolkata Knight Riders	PCA - Mohali
23	Sat-27	20:00	14:30	Bangalore Royal Challengers vs Delhi Daredevils	MCS - Bangalore
24	Sun-28	16:00	10:30	Rajasthan Royals vs Chennai Super Kings	Ahmedabad
25	Sun-28	20:00	14:30	Deccan Chargers vs Mumbai Indians	Nagpur
26	Mon-29	20:00	14:30	Delhi Daredevils vs Kolkata Knight Riders	FSK - Delhi
27	Tue-30	20:00	14:30	Mumbai Indians vs Kings XI Punjab	Mumbai
28	Wed-31	16:00	10:30	Chennai Super Kings vs Bangalore Royal Challengers	MAC - Chennai
29	Wed-31	20:00	14:30	Delhi Daredevils vs Rajasthan Royals	FSK - Delhi
Apr-2010
30	Thu-01	20:00	14:30	Kolkata Knight Riders vs Deccan Chargers	Eden - Kolkata
31	Fri-02	20:00	14:30	Kings XI Punjab vs Bangalore Royal Challengers	PCA - Mohali
32	Sat-03	16:00	10:30	Chennai Super Kings vs Rajasthan Royals	MAC - Chennai
33	Sat-03	20:00	14:30	Mumbai Indians vs Deccan Chargers	Mumbai
34	Sun-04	16:00	10:30	Kolkata Knight Riders vs Kings XI Punjab	Eden - Kolkata
35	Sun-04	20:00	14:30	Delhi Daredevils vs Bangalore Royal Challengers	FSK - Delhi
36	Mon-05	20:00	14:30	Deccan Chargers vs Rajasthan Royals	DYP - Mumbai
37	Tue-06	20:00	14:30	Chennai Super Kings vs Mumbai Indians	MAC - Chennai
38	Wed-07	16:00	10:30	Rajasthan Royals vs Kings XI Punjab	SMS - Jaipur
39	Wed-07	20:00	14:30	Kolkata Knight Riders vs Delhi Daredevils	Eden - Kolkata
40	Thu-08	20:00	14:30	Bangalore Royal Challengers vs Deccan Chargers	MCS - Bangalore
41	Fri-09	20:00	14:30	Kings XI Punjab vs Mumbai Indians	PCA - Mohali
42	Sat-10	16:00	10:30	Deccan Chargers vs Chennai Super Kings	DYP - Mumbai
43	Sat-10	16:00	10:30	Bangalore Royal Challengers vs Kolkata Knight Riders	MCS - Bangalore
44	Sun-11	16:00	10:30	Delhi Daredevils vs Kings XI Punjab	FSK - Delhi
45	Sun-11	20:00	14:30	Rajasthan Royals vs Mumbai Indians	SMS - Jaipur
46	Mon-12	20:00	14:30	Deccan Chargers vs Bangalore Royal Challengers	DYP - Mumbai
47	Tue-13	16:00	10:30	Mumbai Indians vs Delhi Daredevils	Mumbai
48	Tue-13	20:00	14:30	Chennai Super Kings vs Kolkata Knight Riders	MAC - Chennai
49	Wed-14	20:00	14:30	Rajasthan Royals vs Bangalore Royal Challengers	SMS - Jaipur
50	Thu-15	20:00	14:30	Chennai Super Kings vs Delhi Daredevils	MAC - Chennai
51	Fri-16	20:00	14:30	Kings XI Punjab vs Deccan Chargers	Dharmasala
52	Sat-17	16:00	10:30	Bangalore Royal Challengers vs Mumbai Indians	MCS - Bangalore
53	Sat-17	20:00	14:30	Kolkata Knight Riders vs Rajasthan Royals	Eden - Kolkata
54	Sun-18	16:00	10:30	Kings XI Punjab vs Chennai Super Kings	Dharmasala
55	Sun-18	20:00	14:30	Delhi Daredevils vs Deccan Chargers	FSK - Delhi
56	Mon-19	20:00	14:30	Kolkata Knight Riders vs Mumbai Indians	Eden - Kolkata
57	Wed-21	20:00	14:30	1nd Semi-Final - Team 1 vs Team 2	MCS - Bangalore
58	Thu-22	20:00	14:30	2nd Semi-Final - Team 3 vs Team 4	MCS - Bangalore
59	Sat-24	20:00	14:30	Play-off for 3rd Place - Team A vs Team B	DYP - Mumbai
60	Sun-25	20:00	14:30	Final of IPL 2010 - Team 1 vs Team 2	DYP - Mumbai

Hockey schedule

Download FIH Hockey world cup schedule 

at

http://www.4shared.com/file/232642554/1602e1bd/Hockey_shedule.html

MANAGING STRESS

                                  

                

          
  
         Exam Stress Busters

MANAGING STRESS


How to manage stress before exams?

Take a piece of paper and write down wat is exactly
 causing u stress and anxiety.Next to each problem,
write possible solutions.take a break and discuss 
with ur parents or ur teachers abt ur fears and 
doubts.


create a schedule- organise ur time and prepare 4
the exam.


Do ur exam revisions alone or with ur friends.


test ur knowledge with friends.


Meet friends and try askin questions to each other.




How to beat fear?


Learn to face the exam.Dispute ur fear of failure.





Attempt a mental representation of the actual conditions
tat cause u stress(imagine in detail the actual conditions
tat make u feel stressed).When u do this exercise, u will 
notice tat the more u imagine and visualize the exams,
the more familiar u think they are.When u can deal with
ur fears in ur imagination,u can deal with them in reality
as well.


Will an inappropriate study environment cause stress?


Create a pleasant study environment without strong 
lightening and noise.




Make sure tat the room has enough fresh air,
Close windows and down the rolls;




Turn off the T.V, radio and cell phone.If there
is still noise tat could distract u,use ear plugs


Find comfortable places to study